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Overview

CONTACT. AQUAFIT BRINGS YOU A LOW-IMPACT, HIGH-INTENSITY, WATER WORKOUT.

News

News Yahoo News Canada 2 years ago
At 97, this aquafit regular says pool time makes for a long and healthy life
For the past 20 years, Lisbeth Mousseau has had the same routine. Every morning she takes ParaTranspo to her local pool at the Nepean Sportsplex, shuffles in with her walker, grabs a foam belt to stay...
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News The Globe and Mail 9 years ago
Aquafit may be a low-impact exercise, but it's far from relaxed
The pool staple allows participants to challenge their heart and lungs without overstressing their joints
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