Bouldering Project

Written by: Anne Riddle-Cruz Analog Connections: Boston's Indoor Climbing Scene Boston knows a thing or two about athletic excellence. Climbing is no exception. There's a robust and passionate community of rock climbers here looking for something beyond a

Written by: Kenzie Bicher In our last post, we talked about the benefits of a consistent Pilates practice. Now you know how Pilates can support your training and nurture your body, but what does it actually feel like to be in the room for a class? Reading

Written by: Anne Riddle-Cruz Step Onto the Pads: How to Start Rock Climbing in Austin Austin is one of the best climbing cities in the country. You can find lots of great, easy to access outdoor climbing spots nearby, and a rich camaraderie at the local c

14th and Irving Street, NW Great news about the Bouldering Project coming to Columbia Heights in DCUSA - Construction has finally started!! Thanks to T. for passing on the exciting update from the Bouldering Project: "Inside Columbia Heights Construction

Written by: Anne Riddle-Cruz Central Texas Limestone: A Local's Guide to Rock Climbing in Austin The city of Austin not only has a great climbing gym culture, but it's also home to a wide range of public, easy-to-access outdoor climbing spots. The combina

Written by: Kenzie Bicher Bend, Don't break. Our yoga classes are designed for flexibility, mindfulness, and strength. Gradually moving from low intensity to high intensity, our yoga offerings create a holistic practice for anyone stepping onto their yoga

Written by: Kenzie Bicher The Functional Benefits of Pilates Pilates is a buzzword that pops up everywhere. If you've never done it, it can feel like a mirage, ever elusive, always mentioned, never quite explained. What even is Pilates? At its core (pun i

Written by: Anne Riddle-Cruz Rock climbing gyms have exploded in popularity over the last decade, not only because climbing is an engaging workout, but also because climbing gyms are the perfect environment to foster a community centered on being active.

Written by: Kenzie Bicher What about bouldering scares you? Heights. Not knowing what you're doing. Feeling unsure of yourself. Looking foolish. Falling. Whatever it is, being uncertain is normal. It might even be the point. That edge of fear keeps us eng

Written by: Anne Riddle-Cruz Movement In The Borough: The Best Active Things to do in Brooklyn For New Yorkers and Brooklynites, it's not enough to just log some bland gym time. The active scene here is defined by a demand for engaging mental and physical