Emora Health

If you're awake at 2 a.m. running through all the things that could go wrong tomorrow for you and your family, you might have parental anxiety. Worry is normal and means you care, but when it never switches off, that's when it affects both you and your ch

If you find yourself constantly in battle with your teenager over every little thing, you're not failing as a parent, and you're not alone. Here's how to keep your relationship intact while navigating defiant behavior.

If you're constantly judging yourself for the choices you make and the actions you take as a mom and always come up short, you might be feeling mom guilt. The goal isn't overcoming mom guilt completely; it's to stop letting that guilt run your life.

As a mental health professional and someone with lived experience with mental illness, I congratulate University of Michigan for taking a step to support its freshman class's mental health - and admonish it for not going far enough.

Rejection feels brutal. A friend leaves you out, a crush doesn't feel the same way, or you don't make the team. You begin to wonder if something is wrong with you. The truth is that everyone will face rejection at one point or another, but it does not def

"Mom rage" is more than just losing your temper. It's sudden and intense anger that feels disproportionate to the situation. When the everyday demands of motherhood feel like too much, you might be feeling mom rage.

"Mom rage" is more than just losing your temper. It's sudden and intense anger that feels disproportionate to the situation. When the everyday demands of motherhood feel like too much, you might be feeling mom rage.

Back to school is a whole-family transition. Emora Health now offers therapy, psychiatry, and psychological evaluations for Florida parents, alongside their kids' care.