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I want to... We live in an anxious time... It's normal that we might struggle occasionally. The pressures.
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'A way to meaning? An investigation into the effect of life coaching on levels of self-concept clarity, authenticity and meaning in life.'
This is my thesis from my Masters in Applied Positive Psychology & Coaching Psychology (MAPPCP) programmeDate of Submission: 10th January 2017Word Count: 6549 1 P a g eTable of ContentsAbstract………………………………………………………………………….Page 3Introduction………………………………………
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Why are there less Counsellors & Psychotherapists who identify as Male?
Gender is changing… Perceptions of gender are changing dramatically. There was a time, not too long ago, where most people would have pigeonholed men and women in specific boxes when it came to work roles. Nowadays, as perceptions of gender become more fl
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Grief, Sorrow & Sadness… Why it's Important to Connect to these Difficult Feelings
Why the hell would I want to? It sounds quite masochisic doesn't it? Connecting with such 'negative' feelings runs in the face of most messages we are given in this society. But bare with me on this. Just entertain the possibility that grief, sorrow and s
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What is Stress & Anxiety?
It seems that in today's Western society, stress and anxiety are an accepted part of daily life. But should we be so tolerant towards this way of living? Could there be another way? What's the difference between Stress and Anxiety? We might say, "I am und
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Counselling Services: Which One is Right for Me?
There are so many different counselling & psychotherapy services… The BACP (The British Association for Counselling and Psychotherapy) lists a total of 32 different therapeutic approaches on their website, from Adlerian Therapy to Transpersonal Therapy. A
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