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5 Indian dinners with over 30g protein that don't require protein powder
Build a high-protein dinner without protein powder with these easy Indian meal ideas, packed with 30g-plus protein and made with everyday ingredients.
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Oily skin in humid weather: 5 dermatologist-approved tips to control excess oil and prevent breakouts
Humid weather can feel like a total nightmare if you've got oily skin. When humidity levels rise, it signals your sebaceous glands to produce even more sebum, and then the heat comes along, so sweat mixes with oil, leaving a shiny, sticky layer that start
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Daily tomatoes may help reduce liver fat in fatty liver disease, new study finds
Tomatoes are a common part of Indian meals, from salads and chutneys to curries and soups. However, new research has shown that eating tomatoes daily can provide some benefit for those with fatty liver disease. According to results of a new randomized con
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H5N1 bird flu vaccine: Australia to vaccinate endangered birds against clade 2.3.4.4b - how dangerous is the virus?
Australia H5N1 outbreak: Australia's choice of protecting the most vulnerable indigenous birds against the H5 bird flu represents an important step from both the viewpoint of the conservation of wildlife and public health. The H5N1 bird flu is a highly pa
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Why daily fiber matters more than you think
Fiber is a type of carbohydrate that is found naturally in plant based foods such as fruits, vegetables, grains, legumes and nuts. It is different from other types of carbohydrates as it cannot be completely broken down in the body rather it is used to ke
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Delhi's H1N1 cases jump 6-fold: Why you should never take antibiotics without medical advice
H1N1 cases in Delhi have significantly increased during the current season with the number of cases reportedly spiking from 229 last year to 1344 this year. Healthcare professionals are advising people not to ignore prolonged fever, cough or intense body
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Endometriosis may raise type 2 diabetes risk by 46%, study finds: What women should know
Endometriosis is usually thought of as a condition that affects the reproductive system, causing pain and fertility issues. But new research suggests its impact may go much further potentially increasing the risk of type 2 diabetes. The ARCHES study, whic
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Surya Grahan 2026: Is it safe for pregnant women to fast during a solar eclipse? Doctor explains
Surya Grahan 2026: An occurrence of a total solar eclipse happens just a few times per century in India, it is also the time when the old beliefs about what a pregnant woman can do during Surya Grahan are resurrected. Staying indoors and not eating food a
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H1N1 virus outbreak in Delhi: Over 1,344 cases reported - How does swine flu spread among human?
H1N1 virus outbreak in Delhi: The national capital is battling the worst virus outbreak of 2026 - H1N1 or swine flu virus. As per the latest reports, the capital has logged a total of 1,344 H1N1 cases so far this year, compared with 229 cases during the s
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