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Explore a complete health guide on TheHealthSite.com covering fitness tips, beauty care, healthy diet plans, yoga, weight training, pregnancy care, parenting advice, diseases awareness and home remedies. Get expert weight loss tips, nutrition advice, healthy recipes aur doctor guidance.

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Blog 19 days ago
5 Indian dinners with over 30g protein that don't require protein powder
Build a high-protein dinner without protein powder with these easy Indian meal ideas, packed with 30g-plus protein and made with everyday ingredients.
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Blog 19 days ago
Oily skin in humid weather: 5 dermatologist-approved tips to control excess oil and prevent breakouts
Humid weather can feel like a total nightmare if you've got oily skin. When humidity levels rise, it signals your sebaceous glands to produce even more sebum, and then the heat comes along, so sweat mixes with oil, leaving a shiny, sticky layer that start
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Blog 19 days ago
Daily tomatoes may help reduce liver fat in fatty liver disease, new study finds
Tomatoes are a common part of Indian meals, from salads and chutneys to curries and soups. However, new research has shown that eating tomatoes daily can provide some benefit for those with fatty liver disease. According to results of a new randomized con
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Blog 20 days ago
H5N1 bird flu vaccine: Australia to vaccinate endangered birds against clade 2.3.4.4b - how dangerous is the virus?
Australia H5N1 outbreak: Australia's choice of protecting the most vulnerable indigenous birds against the H5 bird flu represents an important step from both the viewpoint of the conservation of wildlife and public health. The H5N1 bird flu is a highly pa
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