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Overview
The5krunner is an independent endurance sports technology publication by tfk. Expert reviews of GPS watches, fitness trackers, triathlon computers and cycling wearables, since 2010.
News
Speedo iQ Launches Screen-Free, Priced Above FORM
Speedo iQ launches with no display, at a higher price than FORM's screen-equipped Smart Swim 2 LT. It tracks pace, stroke, breathing and turns for review after the swim, not during it. The bet rests on Speedo's brand recognition and retail reach, not its
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BulkForged: A Lifting Coach That Shows Its Working
BulkForged automates progressive overload on Android and Garmin, and logs the exact reps and weight behind every change it makes to your targets. Read the full post at BulkForged: A Lifting Coach That Shows Its Working. Subscribe to the5krunner for detail
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#12 Deep Dive Feature Files: Week Ending 29 August 2026
A weekly summary of new firmware features and improvements across Garmin, Amazfit, Hammerhead and Samsung. Bug fixes excluded. Week ending 29 August 2026. Read the full post at #12 Deep Dive Feature Files: Week Ending 29 August 2026. Subscribe to the5krun
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Garmin Forerunner 70 Review
The Forerunner 70 is Garmin's cheapest running watch at $249.99/£219.99, and it carries the full physiology stack. Tested across a parkrun, a 10-mile run and a 63km ride, producing the best single-frequency GPS accuracy I have recorded. Battery life is wh
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Deep Dive Digest #24: Fenix 9 Launch - Hardware & Features Deep Dives and the Questions That Remain
Fenix 9 Pro vs Fenix 8 & 9 compared deep dive, 6 feature deep dives, and what existing watch owners inherit. Read the full post at Deep Dive Digest #24: Fenix 9 Launch - Hardware & Features Deep Dives and the Questions That Remain. Subscribe to the5krunne
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