{"company":{"id":686828,"name":"The Perfect Workout","domain":"theperfectworkout.com","url":"https://alion.io/company/theperfectworkout"},"section":"news","answer":"The Perfect Workout: 40 headlines on record, 1 headline in the last 90 days.","figures":[{"label":"Headlines","value":"40"},{"label":"In 90 days","value":"1"},{"label":"Milestones","value":"0"}],"blocks":[{"key":"news","title":"Headlines","source":"the outlets named on each headline, each story once","rows":40}],"news":[{"date":"2026-08-21","kind":"Podcast","title":"Ep.74 - Why Lifting Weights Wrecks Your Joints","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep74-why-lifting-weights-wrecks-your-joints"},{"date":"2026-08-14","kind":"Podcast","title":"Ep.73 - Why the Best Workout Is the One You'll Stick With","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep73-why-the-best-workout-is-the-one-youll-stick-with"},{"date":"2026-08-07","kind":"Podcast","title":"Ep.72 - This Is the Only Time You Should Take Peptides","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep72-this-is-the-only-time-you-should-take-peptides"},{"date":"2026-07-31","kind":"Podcast","title":"Ep.71 - The Epidemic No One Is Talking About","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep71-the-epidemic-no-one-is-talking-about"},{"date":"2026-07-24","kind":"Podcast","title":"Ep.70 - Why You Don't Need to Switch Up Your Workouts","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep70-why-you-dont-need-to-switch-up-your-workouts"},{"date":"2026-07-17","kind":"Podcast","title":"Ep.69 - Tonal vs. Isokinetic: Why We Refuse to Use Digital Weights","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep69-tonal-vs-isokinetic-why-we-refuse-to-use-digital-weights"},{"date":"2026-07-10","kind":"Podcast","title":"Ep.68 - We Almost Changed Our Company Name Over This","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep68-we-almost-changed-our-company-name-over-this"},{"date":"2026-07-03","kind":"Podcast","title":"Ep.67 - What Everyone Gets Wrong about Hormone Replacement","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep67-what-everyone-gets-wrong-about-hormone-replacement"},{"date":"2026-06-26","kind":"Podcast","title":"Ep.66 - How Oxygen Therapy Turns On Your Anti-inflammatory Genes","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep66-how-oxygen-therapy-turns-on-your-anti-inflammatory-genes"},{"date":"2026-06-19","kind":"Podcast","title":"Ep.65 - If You Don't Have Your Gut Health, You Don't Have Anything","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep65-if-you-dont-have-your-gut-health-you-dont-have-anything"},{"date":"2026-06-12","kind":"Podcast","title":"Ep. 64 - Inflammation Is Destroying Your Health and You Don't Even Know It","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-64-inflammation-is-destroying-your-health-and-you-dont-even-know-it"},{"date":"2026-06-05","kind":"Podcast","title":"Ep.63 - Nichole Wolfe on functional medicine and what Western medicine misses","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep63-nichole-wolfe-on-functional-medicine-and-what-western-medicine-misses"},{"date":"2026-05-29","kind":"Podcast","title":"Ep.62 - Why going all-out every workout is hurting your gains","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep62-why-going-all-out-every-workout-is-hurting-your-gains"},{"date":"2026-05-22","kind":"Podcast","title":"Ep.61 - The number one red flag when looking for a GLP provider","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep61-the-number-one-red-flag-when-looking-for-a-glp-provider"},{"date":"2026-05-15","kind":"Podcast","title":"Ep.60 - How to Fight Endometriosis with Peptides","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep60-how-to-fight-endometriosis-with-peptides"},{"date":"2026-05-08","kind":"Podcast","title":"Ep.59 - Your questions about PCOS-Answered","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep59-your-questions-about-pcos-answered"},{"date":"2026-05-01","kind":"Podcast","title":"Ep.58 - The secret to lowering all-cause mortality by 70%","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep57-the-secret-to-lowering-all-cause-mortality-by-70"},{"date":"2026-04-24","kind":"Podcast","title":"Ep.57 - Sexual wellness isn't separate from health-it IS health","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep57-sexual-wellness-isnt-separate-from-health-it-is-health"},{"date":"2026-04-17","kind":"Podcast","title":"Ep.56 - Why Everything You've Heard About GLPs Might Be Wrong","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep56-why-everything-youve-heard-about-glps-might-be-wrong"},{"date":"2026-04-10","kind":"Podcast","title":"Ep.55 - Your chronic health issues need more than symptom management","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep53-functional-medicine-insights"},{"date":"2026-04-03","kind":"Podcast","title":"Ep.54 - Finally, A Fat Loss Plan That Actually Makes Sense","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep54-finally-a-fat-loss-plan-that-actually-makes-sense"},{"date":"2026-03-27","kind":"Podcast","title":"Ep53. Kyle's New Book: Fit for the Calling","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep53-kyles-new-book-fit-for-the-calling"},{"date":"2026-03-20","kind":"Podcast","title":"Ep. 52 - Unpacking Hormone Replacement Therapy","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-52-unpacking-hormone-replacement-therapy"},{"date":"2026-03-13","kind":"Podcast","title":"Ep.51 - Functional Wellness Uncovered with Kimberly Cunningham","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep51-functional-wellness-uncovered-with-kimberly-cunningham"},{"date":"2026-03-06","kind":"Podcast","title":"Ep.50 - Mastering Pathways and Protocols","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep50-mastering-pathways-and-protocols"},{"date":"2026-02-27","kind":"Podcast","title":"Ep.49 - Choosing Your Fitness Pathway","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep49-choosing-your-fitness-pathway"},{"date":"2026-02-20","kind":"Podcast","title":"Ep.48 - Who Benefits from FastFit?","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep48-who-benefits-from-fastfit"},{"date":"2026-02-13","kind":"Podcast","title":"Ep.47 - Kate Ramsey's Fitness Journey","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep47-kate-ramseys-fitness-journey"},{"date":"2026-02-06","kind":"Podcast","title":"Ep.46 - FastFit: Strength Revolution","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep46-fastfit-strength-revolution"},{"date":"2026-01-30","kind":"Podcast","title":"Ep.45 - Unpacking Isokinetic Workouts","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep45-unpacking-isokinetic-workouts"},{"date":"2026-01-23","kind":"Podcast","title":"Ep.44 - Fat Loss Fundamentals Uncovered","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep44-fat-loss-fundamentals-uncovered"},{"date":"2026-01-16","kind":"Podcast","title":"Ep.43 - Mindset Shift for Success","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep43-mindset-shift-for-success"},{"date":"2026-01-09","kind":"Podcast","title":"Ep.42 - Unlocking New Year Motivation","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep42-unlocking-new-year-motivation"},{"date":"2026-01-02","kind":"Podcast","title":"Ep. 41 - 1% Changes, Big Results","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-41-1-changes-big-results"},{"date":"2025-12-11","kind":"Podcast","title":"Podcast Episode #40: How Slow-motion Strength Training Transforms Muscle Development","url":"https://theperfectworkout.com/articles/podcast-episode-40-slow-motion-strength-training-muscle-development/"},{"date":"2025-12-11","kind":"Podcast","title":"Ep. 40 - A Founder's Journey: The Health Odyssey of Matt Hedman Part 2","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-40-a-founders-journey-the-health-odyssey-of-matt-hedman-part-2"},{"date":"2025-12-04","kind":"Podcast","title":"Podcast Episode #39: How Matt Hedman Founded The Perfect Workout","url":"https://theperfectworkout.com/articles/podcast-episode-39-matt-hedman-perfect-workout/"},{"date":"2025-12-04","kind":"Podcast","title":"Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-39-a-founders-journey-from-engineering-to-the-perfect-workout"},{"date":"2025-11-20","kind":"Podcast","title":"Podcast Episode #38: When You Can Expect to Start Seeing Results","url":"https://theperfectworkout.com/articles/podcast-episode-38-strength-training-results-muscle-fat-loss-bones/"},{"date":"2025-11-20","kind":"Podcast","title":"Ep. 38 - Expect Results: From Skepticism to Success","url":"https://the-perfect-workout-podcast.castos.com/episodes/ep-38-expect-results-from-skepticism-to-success"}],"as_of":"2026-11-13","cite":"The Perfect Workout, News. 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