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The fitness industry is evolving at a pace that challenges every business owner and operator to think differently about growth, leadership, member experience, technology, and long-term sustainability. For canfitpro Business Members, the new Business, Inno

For many people, meals are less about strict plans and more about what fits into the day. Between work, errands, and everything in between, food choices often come down to what is practical, familiar, and easy to prepare. Plant-based proteins have gradual

May marks National Mental Health Month, a powerful reminder that health extends far beyond the physical. For fitness professionals, this message is not new. Every day, they stand at the intersection of physical training and emotional well-being, uniquely

Top voices in fitness, nutrition, and business share their rituals for refocusing and reigniting purpose for 2026 As fitness professionals, guiding others to build strength and maintain consistency is our mission year-round. Yet, when a new year begins, i

More recently, mental health care has evolved toward a holistic model emphasizing physical wellness. For therapists to guide clients effectively on this journey, they must have sufficient time and mental space to focus on care rather than paperwork. Pract

Technology has evolved from a helpful tool to a transformative force in fitness-changing how we train, connect, and grow. For personal trainers, group fitness instructors, and club leaders, understanding fitness technology is no longer optional. It's esse

Six months ago, I watched a client burn through $127,000 opening a boutique fitness studio in what seemed like the "perfect" location. Great foot traffic, trendy neighborhood, rent that fit her budget. She lasted four months before closing. The problem? S

CrossFit workouts can be intense and fast-paced, and whether you're heading to an early-morning workout or an evening session, one thing is for sure: what you eat before and after matters for how you feel. But that doesn't mean it has to be complicated. I

/CNW/ - canfitpro, le plus grand fournisseur canadien de formation en conditionnement physique, a émis ses recommandations à propos de l