Hubermanlab
hubermanlab.com
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Get science-based tools for better health, sleep, focus and performance. Join Dr. Andrew Huberman's #1 health podcast. New episodes every Monday and Thursday.
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Tools to Manage Dopamine and Improve Motivation & Drive
This newsletter will detail how to manage dopamine levels to enhance motivation.
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How to Grow From Doing Hard Things Michael Easter
Explore how daily choices affect dopamine, motivation, and purpose, and learn science-based tools to boost mental and physical health.
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Improving Science & Restoring Trust in Public Health Dr. Jay Bhattacharya
Explore how NIH can prioritize bold science, rebuild public trust, and uncover root causes of autism and chronic illness, with Dr. Jay Bhattacharya.
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Andrew D. Huberman, Ph.D. (@hubermanlab) on X
People are lighting fires in otherwise non-burning urban areas of LA. Saw this happen first hand at 302 Pico in Santa Monica. Called it in & fire dept & police responded. Stay safe and call in any activity ASAP. We don't need more flames out here.
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Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
Dr. Jonathan Haidt: we discuss the dramatic rise of suicide, depression, and anxiety as a result of replacing a play-based childhood with smartphones, social.
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