JunoFem
Health & Medical Electronics · Physiotherapy & Rehabilitation
Overview
Discover femfit® by JUNOFEM for urinary incontinence. A state-of-the-art pelvic floor trainer that resolves up to 80% of symptoms. More than kegels, a proven programme and no more leaks when you cough, laugh, run or exercise. Find your way to a healthier, stronger pelvic floor with femfit®.
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News
Kegel Exercises: How to Do Them Properly (And When Not To)
Think Kegels are the answer to bladder leaks? These days, pelvic floor training has evolved. Discover how to do Kegel exercises correctly and when they might not be right for you.
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Incontinence When Running
Incontinence during sport is common, but not normal. The most common form of incontinence, (which is any involuntary leakage of urine) is called stress incontinence. Stress urinary incontinence (SUI) occurs when there is an increase of pressure on the bla
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Common causes of urinary incontinence
'Incontinence' is any involuntary leakage of urine. There are many causes of incontinence and often more than one! However, the good news is that for most women, despite the cause - effective pelvic floor muscle training will help relieve the symptoms. Le
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How femfit improved my postpartum recovery: A pelvic health physio's personal review
As a pelvic health physiotherapist I was aware of femfit and the work of JUNOFEM. So when I started to have some mild prolapse symptoms post partum I thought I would give it a go myself. And wow! I have noticed a reduction in my symptoms to a point where
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University of Auckland: How to solve the mystery of pelvic floor muscles
One in three women will experience urinary incontinence, but we have the knowledge and technology to dramatically change the lives of those
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Women&Home: I tried the JUNOFEM femfit pelvic floor trainer - here's why I almost gave it 5 stars
Featured on Women&Home, see why the JUNOFEM femfit pelvic floor trainer scored almost 5 stars from a Women & Home expert tester.
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Metro: Childbirth left me with horrific birth injuries - it took 21 years to get my life back
Jo has also had to work hard to improve and maintain her pelvic floor health, with the help of training devices like femfit
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Kegel Exercises in 2024: WHAT, HOW, AND WHEN
Enhance your pelvic floor strength! Discover the what, how and when of Kegel exercises for better health and well-being.
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Take up the femfit challenge!
Continence Week is just around the corner, so it is a timely moment to remind ourselves about the 'Power of the Pelvic Floor muscles!'
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Understanding the power of the pelvic floor during childbirth, and how to do your kegels!
The pelvic floor muscles (which sit at the base of the pelvis) are one of the most remarkable muscles in the body.
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