liveloverelax

The Therapeutic Element of Touch: CoViD-19 Edition Touch as Physical and Psychological Medicine Without meaning touch, the past couple of months have been hard, and for some of us it has been down right excruciating. Therefore, this has taken a deeper and

Top 5 Reasons for a Wedding Day Massage Although it is the beginning of your Happily Ever After, your wedding day can be one of the most stressful, chaotic days of all. You want everything to be perfect and you want to embrace every moment. But let's face

Overview: 5 Quick Tips for Moms to Feel Good 5 quick tips for moms to feel good are my top 5 go to's on how I keep my energy levels up, my neck and shoulder tension away, and my sanity in check. We all know that being a parent/mom is a full-time job in ad

Conscious Breathing The Grind You wake up in the morning, your eyes burst open and the day flashes before you. Did you finish the assignment last night that is due today? Have you reviewed for the presentation? Did you do your conscious breathing? Should

A little Jillian Introduction: Hello there, I am Jillian Ardoin, Co-founder & Co-Owner of Live Love Relax. And I would like to share a little bit more about me, my story and how I got to this place in my life. I want to tell you the Why and What that brou

Top 5 Unknown Reasons To Get A Massage We've all heard someone at some point saying something about needing a massage. Usually, this someone is saying 'that something' because they are either wicked stressed out (I learned to say wicked for everything in

Here's a shortened version of Our Story: In 2011 shortly after Alex and his ex-wife formalized their divorce. Alex saw Jillian at a massage clinic where they both were working. Jillian was the new girl in town studying at the Rolf Institute to get certifi