Runner

The British athlete is the fastest man in the continent over 400m - and he's ready to back that up on home soil.

Stephen Biebelhausen went into the Guardian Mile hoping to break 4:44, then had the race of his life with his daughter, Blake.

Running coaches explain how slow to start a marathon, when to reassess your pace, and how to stay strong through the final miles.

A runner tested expert-backed jet lag tips before a half marathon, including hydration, movement, sleep, light exposure, and in-flight routines.

Whether you

This coach-designed hybrid workout builds strength into easy runs with bodyweight moves, helping runners stay consistent without extra gym time.

Brier Youngfleish broke the tape at the Aspen Backcountry Marathon, leading an all-women podium.

BowFlex

A new drawing will cap the number of runners who can pursue guaranteed entry for the 2028 NYC Marathon through 9+1.

Meet Mollie, the 10-month-old hamster who's been logging serious mileage.