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My HRV Was Concerningly Low. Improving It Helped Me Have My Best Training Block to Date.
I used HRV trends to rethink my training-and ended up with a half marathon PR.
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Can You Become a Better Runner on $300? Run Coaches Explain How They'd Spend the Cash to Improve Their Running
Two run coaches share what gear, services, and tools are actually worth putting your money toward to improve your running performance long term.
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'I'm So Happy': Peres Jepchirchir Dominates the Sydney Marathon-and Wins Her 4th World Marathon Major
Peres Jepchirchir, the 2021 Olympic champion, won the 2026 Sydney Marathon by nearly four minutes.
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Addisu Gobena Wins the Sydney Marathon in a Thriller-and Smashes the Course Record
Addisu Gobena of Ethiopia won the 2026 Sydney Marathon in a course-record time of 2:04:42.
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Here Are the Results from the 2026 Sydney Marathon
The race is in its second year as a World Marathon Major.
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2026 UTMB Results: Men's and Women's Top Finishers
Results from the 2026 Ultra-Trail du Mont-Blanc trail race in Chamonix, France.
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'It Was Magic': American Ben Dhiman Dominates UTMB to Become the First Runner in History to Break 19 Hours
Ben Dhiman won the 2026 UTMB in 18:16:29, becoming the first runner to break 19 hours and the second American man to claim the title.
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Are You Eating the Right Amount of Carbs, Protein, and Fat to Fuel Your Runs? Here's How to Find the Perfect Balance.
Learn how carbs, protein, and fat support running energy, recovery, and performance in The Runner's World Guide to Nutrition and Fueling.
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Add Some Variety to Your Routine: Get Faster and Stronger With Runner's World's 30-Minute Strength Workouts
Whether you
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Why Am I Getting Slower? Coaches Explain What's Holding You Back From Faster Paces and What to Do to See Progress
If your easy run pace keeps getting slower, these five expert-backed factors could explain why-and how to get your training back on track.
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