Thewellnessinsider

Singapore's haze risk is no longer theoretical this year. In June, the Singapore Institute of International Affairs (SIIA) gave 2026 a rare "Red" risk rating for a severe transboundary haze event, with August to September identified as the peak danger per

What makes someone choose one destination over another? Sometimes, it is not really the destination at all. It might be a Formula 1 race, a concert by a favourite artist, the chance to see snow for the first time or, at the opposite extreme, the promise o

Heart problems are often associated with blocked arteries and heart attacks. Heart valve disease receives far less attention, even though it can gradually affect how efficiently the heart pumps blood around the body. Part of the problem is that its early

I have been on both sides of the tuition table. As a student, I went for tuition. Later, I also tutored part-time. I have seen why extra academic help can be useful, especially when a child needs a concept explained differently or simply needs more indivi

Disclosure: Sleebbee provided the Sunday Stripes pyjama set for review. The brand did not pay for this article and had no control over the review. For most of my life, I have treated sleepwear as an afterthought. An oversized cotton T-shirt was usually co

Singaporeans are often told to live more sustainably, but the practical barrier is usually not a lack of awareness. It is whether greener choices can fit into workdays, family routines and the limited time people have left at the weekend. GREEN-HOUSE Fest

For many young people, understanding why they think, feel or respond differently can take time. The people around them can either make that process easier - or leave them feeling as though they need to fit into an idea of who they are supposed to be. That

Singapore has a new non-profit organisation dedicated to improving research and treatment access for children with rare brain cancers. DIPG Alliance Ltd. was founded by three Singapore families who lost their daughters to Diffuse Intrinsic Pontine Glioma

Local places for the full marathon at the BYD Singapore International Marathon 2026 presented by adidas have officially sold out, more than three months before runners take to the streets this December. The 42.195km BYD Marathon has a capacity of 12,000 r

From DNA skincare and biological age tests to wearables and AI, we have more information about our bodies than ever. The harder question is whether it is improving our health. In 2021, I tried what was described as Singapore's first DNA-based skincare exp