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Prevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being.

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News Prevention 2 months ago
The 8 Vitamins Experts Say Help Keep Your Nails Strong and Healthy
Nutrition experts share the top vitamins for strong nails, plus the foods that can help you get enough of them and when it might make sense to supplement.
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News Prevention 2 months ago
Fibermaxxing? Dietitians Say These Symptoms Could Mean You're Overdoing It
Too much fiber can cause constipation, diarrhea, bloating, and low appetite. Dietitians explain the signs and how to increase fiber safely.
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News Prevention 2 months ago
Doctors Say This Is What Happens to Your Body When You Walk After Every Meal
Doctors explain what happens to your body when you walk after every meal, including benefits, drawbacks to know, and how many minutes you need to get the perks.
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News Prevention 2 months ago
FDA Recalls Salsa Sold at Target, Whole Foods Over Salmonella Concerns
Certain prepared food products sold at major retailers in 26 states are being recalled due to potential salmonella contamination. Here's how to tell if you have affected foods in your fridge.
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News Prevention 2 months ago
First-Borns More Likely to Develop These 4 Diseases, Scientists Say
New research breaks down how birth order may influence disease risk. Here
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News Prevention 2 months ago
Chipotle Pulls Jalapeños From Some Restaurants Over Salmonella Concerns
Chipotle is removing jalapeños from several restaurant locations after identifying them as a potential cause of a salmonella outbreak. Here
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News Prevention 2 months ago
FDA Recalls Nut Butter Sold at Walmart Over Salmonella Concerns
Jars of bettergoods Pistachio Nut Butter are being recalled in 19 states over salmonella concerns. The affected jars of nut butter were sold exclusively at Walmart stores. Here's how to identify them.
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News Prevention 2 months ago
A Surprising New Study Makes the Case for a Low-Protein Diet
New research suggests that following a diet low in protein could support longevity. Here
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News Prevention 2 months ago
Here's How Lack of Sleep Impacts Your Blood Pressure, According to Cardiologists
Cardiologists explain what happens to your blood pressure when you don
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