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Which version of our site would you like to visit?. Sleepio is available at no cost as a covered benefit by many employers and health plans.

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News stylist.co.uk 4 years ago
Sleepio: could AI really solve insomnia? And how does it work?
Sleepio: could an artificial intelligence sleep app be the answer to insomniac's prayers? Could AI really solve insomnia? And how does it work?
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News WIRED 5 years ago
Sleepio Conquered My Insomnia Where Quick-Fix Gadgets Failed
This six-week course employs cognitive behavioral therapy to improve the quality of your sleep.
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News WIRED 11 years ago
NHS endorses Sleepio app for alleviating anxiety and depression
Results of an informal study conducted by the NHS show that digital sleep programme Sleepio aids recovery not only from insomnia, but from depression and anxiety
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